Cluster Beans Gawar/kg

Detail:

Approx. 30 to 50 Pods per Kg (Count may vary depending on size). Fresh and tender, cluster beans (gawar) bring a mildly bitter, earthy flavor to traditional Indian cooking. Rich in dietary fiber, folate, iron, calcium, and plant-based protein, they help support digestion, manage blood sugar, and promote heart health. Ideal for curries, stir-fries, dals, or dry sabzis, each pod is carefully selected for its freshness, tenderness, and quality—a wholesome choice for nutritious, home-cooked meals.