Detail:
Approx. 4 to 6 pieces per kg (count may vary depending on size), known for its delicate, slightly sweet flavor and fine, flaky texture. A good source of lean protein and essential nutrients (like omega-3 fatty acids, phosphorus, and vitamin B12), making it a healthy addition to a variety of dishes. Ideal for shallow frying, grilling, or baking (cooks quickly and pairs well with herbs and spices). Each piece is cleaned, frozen to lock in freshness, and quality-checked—perfect for light, flavorful, everyday meals.