Detail:
Approx. 1 to 3 pieces per kg (count may vary depending on size), Rooha Fish—also known as Rohu or Rui—is a popular freshwater fish known for its firm texture and mild, pleasant flavor. Rich in protein, omega-3 fatty acids, and essential vitamins, it’s a nutritious choice for balanced meals. Each fish is thoroughly cleaned and frozen to preserve freshness and quality. Ideal for frying, grilling, or traditional curry preparations, Rooha Fish holds its shape well and absorbs spices beautifully—perfect for wholesome, flavorful home-cooked dishes.
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