Detail:
Approx. 1 to 2 pieces per kg (count may vary depending on cut size), known for its mildly rich flavor and firm, flaky texture. A good source of lean protein and essential nutrients (like omega-3 fatty acids, vitamin D, and B12), supporting heart and brain health. Ideal for grilling, baking, pan-frying, or steaming (holds shape well and cooks evenly). Each piece is cleaned, frozen to lock in freshness, and quality-checked—making it a nutritious and convenient choice for everyday cooking.