Detail:
Approx. 1 to 2 Flowers per Kg (Count may vary depending on size). Nutritious and delicately flavored, banana flower is a traditional ingredient used in various South Asian and Southeast Asian dishes. Rich in iron, fiber, potassium, vitamin C, and antioxidants, it supports women’s health, aids digestion, and helps reduce inflammation. Ideal for stir-fries, curries, cutlets, or salads, each flower is carefully chosen for its freshness, firmness, and quality—a wholesome addition to healthy, plant-based meals.