Detail:
Approx. 1 to 2 pieces per kg (count may vary depending on size). Snake Gourd is easily recognized by its long, slender shape and light green skin, offering a mild, slightly sweet flavor that complements a variety of dishes. This nutritious vegetable is rich in dietary fiber, vitamins A and C, and essential minerals, making it a wholesome choice for daily meals. It supports digestion, helps cool the body, and contributes to overall wellness. Ideal for stir-fries, curries, stews, or traditional South Indian preparations like thoran and kootu, Snake Gourd adds both flavor and nourishment to your plate. Each piece is carefully selected for freshness and tenderness, delivering a light, wholesome bite that fits perfectly into healthy, everyday cooking.