Detail:
Approx. 6 to 10 Pieces per Kg (Count may vary depending on size). Tender and mildly sweet, brinjal long is perfect for a variety of traditional dishes, thanks to its smooth texture and ability to absorb flavors. Rich in fiber, vitamin C, potassium, and antioxidants, it helps support digestion, promotes heart health, and contributes to overall wellness. Ideal for curries, stir-fries, grilling, or stuffed preparations, each piece is carefully chosen for its freshness, firmness, and quality—a versatile vegetable for everyday cooking.