Detail:
Approx. 2 to 4 pieces per kg (count may vary depending on size). A mild, flaky white fish known for its clean taste and versatility in a variety of cuisines. Rich in lean protein, low in fat, and a good source of essential nutrients (like selenium and vitamin B12), it’s a healthy addition to balanced meals. Ideal for baking, grilling, curries, or pan-frying (cooks quickly and absorbs flavors well). Each piece is individually cleaned, frozen to lock in freshness, and quality-checked—making it a convenient and nutritious choice for easy, everyday cooking.