Detail:
Fresh and tender Seabream, perfect for grilling, frying, or baking. Each kilogram contains around 1–2 fish, with an average weight of 1–1.2 kg per piece. Seabream is low in calories and rich in protein, providing about 96 kcal, 18.5 g of protein, and just 2 g of fat per 100 g serving, including 0.6 g of heart-healthy omega-3 fatty acids. It contains no carbohydrates or sugars, making it a light, nutritious, and flavorful choice for everyday meals.