Detail:
Approx. 3 to 5 pieces per kg (count may vary depending on size), known for its firm texture and mild, slightly sweet flavor. Popular in coastal cuisines, it’s rich in lean protein and essential nutrients like omega-3 fatty acids and vitamin B12, making it a healthy choice. Ideal for frying, grilling, or baking as it holds its shape well and absorbs flavors nicely. Each piece is cleaned, frozen to lock in freshness, and quality-checked—perfect for nutritious, everyday cooking.